COMING SOON ....
Free Bumps and Babies monthly coffee morning
Mama Circles - Fourth Trimester Support from Balanced Mamas
Monthly group circles to support new mamas in the early days of motherhood. Offering a safe space to talk with other new mums and feel heard.
Sessions include some baby massage to bond with your precious little ones, a monthly postnatal talk and time to share experiences over a hot drink. Includes relaxation to end.
Tuesdays 10:45am at The Balanced Space, Haverhill
Suitable from 3 weeks to 16 weeks postnatal
Haverhill Breast Feeding Friends
A FREE peer to peer weekly support group for breastfeeding mums in and around the Haverhill. area. Includes support for bottle feeding parents too.
Every Wednesday from 10am-12pm
at The Old Independent Church
Mum and Baby Yoga - Balanced Mamas
Mum and baby yoga is a great way to bond and spend time with your baby while taking time to stretch and re strengthen your postnatal body. This class combines both mum and baby yoga within the practise as well as practising valuable breath work for recovery and relaxation.
Each class ends with tea, cake and time for mums to chat.
Includes an information pack for postnatal recovery.
Tuesdays 10:45am at The Balanced Space Haverhill
Suitable from 6-8 weeks natural birth, 8-10 weeks assisted birth or 10-12 weeks C Section
Balanced Mamas Hub
FREE online Facebook group for mums, whether you are a new mum, toddler mum or have young school children, our private group is a space to chat with other mums, find free resources, plus tips and tricks for motherhood and more. Find out whats on locally and get discounts on classes and workshops.
The Balanced Birth Podcast
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