Creator and host of 'The Balanced Birth Podcast' Sarah is an Advanced Pregnancy Wellness Practitioner and a Pre and Postnatal Yoga and Pilates Teacher.
Sarah is also the creator of Balanced Mamas pregnancy and postnatal yoga and wellbeing and the owner and founder of the Balanced Space Wellness Studio in Haverhill, Suffolk.
She is on a mission to support expectant mums through the pregnancy to postnatal faze of their lives.
BALANCED MAMAS TV
Check out FREE pregnancy and postnatal yoga classes and talks from Sarah over on her Youtube channel
BALANCED MAMAS ON DEMAND
Choice from 4 different programmes Pregnancy Yoga With Birth Preparation, Pregnancy Yoga, Yoga for Pelvic Girdle Pain, The Birthing Ball Series..
THE BALANCED SPACE STUDIO
A small women's only, boutique style wellbeing studio in Suffolk offering yoga and wellness services.
The Balanced Birth Podcast
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